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25910 Posts in 9966 Topics by 982 Members Latest Member: - Ferguson Most online today: 122 (July 03, 2005, 06:25:30 PM)
+  Africa Speaks Reasoning Forum
|-+  SCIENCE, SOCIOLOGY, RELIGION
| |-+  Health and Livity (Moderators: Tyehimba, leslie)
| | |-+  Ital recipies
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Author Topic: Ital recipies  (Read 7742 times)
stiritup66
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Posts: 16

Work to uphold the teachings of H.I.M. Selassie I!


« on: January 03, 2005, 11:56:29 AM »

Greetings in the name of the Most High,
    I was wondering if there was anyone out there who could share some of their Ital recipies with me. I am also looking for any good cookbooks, as their appears to be very few "on the market". Any help you could give me would be much appreciated!

Yah Bless!
Cedric
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